Which is Better | myAir or Sleep Tracking Apps?

Tracking your sleep is key to getting the most out of CPAP therapy. Here is how ResMed myAir compares to standard sleep tracking apps:

• ResMed myAir: Tracks direct machine data—mask seal, leak rate, usage hours, and breathing events (AHI). Gives you a daily score (0–100) and reports for your doctor.
• Sleep Tracking Apps: Track overall sleep stages, snoring, heart rate, and lifestyle habits using your phone or smartwatch.

The Quick Verdict:

• Use myAir to check if your CPAP therapy is working properly.
• Use a sleep app to see how well you are resting overall.